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  • 07:59, 5 December 2025 JulieClements4 talk contribs created page Ketogenic Diet May Help Lower Stress And Boost Mental Health Researchers Say (Created page with "<br>The ketogenic diet has been recognized for its potential physical and mental health benefits. A new study suggests that a ketogenic diet may also be associated with better mood and mental well-being in the general population. For those new to keto, experts recommend starting this dietary pattern under the guidance of a nutrition professional, such as a dietitian. Other dietary patterns, such as the Mediterranean or DASH diets, have more robust evidence for improving...")