性耐力 男性膳食补充剂: Revision history

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18 November 2025

  • curprev 14:1514:15, 18 November 2025ErmelindaWalkom talk contribs 4,377 bytes +4,377 Created page with "<br><br><br>例如,富含支链氨基酸(BCAAs)的配方可以支持肌肉恢复,而肌酸和β-丙氨酸的混合物可能增强力量和表现。 此外,一些补充剂专门针对与年龄相关的关注,包含如维生素D和锌等成分,以支持激素平衡。 这些专业产品确保有效应对个人健身目标和健康状况。 锻炼前摄入可以增强耐力,而锻炼后摄入则有助于肌肉恢复。 时间和剂量在最大化BCAAs在健..."