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20 November 2025

  • curprev 19:1819:18, 20 November 2025Clint29295 talk contribs 9,561 bytes +9,561 Created page with "<br><br><br>但作為補充劑,過量攝取精氨酸可能導致噁心、頭痛、腹瀉等副作用 [6, 4]。 患有腎臟疾病、心臟疾病或正在服用降血壓藥物者,應謹慎使用 [6]。 此外,瑪卡依照顏色可分為黃瑪卡、紅瑪卡和黑瑪卡三種,不同顏色的瑪卡在營養成分和功效上略有差異。 一般認為,黑瑪卡的營養價值最高,特別是在提升男性生育能力方面,可能具有更顯著的效果。..."